Search over 8,000 foods in 25 food groups.

This large selection of foods is categorized into 25 food groups. Simply select or deselect individual food groups to suit your tastes. The free trial is limited to 5 food groups.

View macronutrient profiles accurate to 0.1 grams.

The macronutrient profile includes protein, carbohydrate and fat. The types of carbohydrate (fiber, sugar) and types of fat (saturated, monounsaturated, polyunsaturated) are also available for most foods.

Sort foods by individual macronutrient, or from most to least ketogenic.

Sort foods by protein, carbohydrate or fat; or according to your prefered diet: Dietary Guidelines, Classic Ketogenic (4:1), Modified Ketogenic (3:1), or Modified Atkins (1:1).

Calculate the macronutrient profile and ratio of any combination of foods.

Enter any combination of foods, set the amounts according to your favorite recipes, and the calculator automatically tallies the total macronutrient content and ratios.

Number of foods Food Group Included in Free Trial
279Dairy and Egg Products
360Fruits and Fruit Juices
464Lamb, Veal, and Game Products
137Nut and Seed Products
836Vegetables and Vegetable Products
165American Indian/Alaska Native Foods
367Baby Foods
879Baked Products
961Beef Products
356Breakfast Cereals
181Cereal Grains and Pasta
363Fast Foods
219Fats and Oils
265Finfish and Shellfish Products
381Legumes and Legume Products
125Meals, Entrees, and Side Dishes
341Pork Products
389Poultry Products
109Restaurant Foods
170Sausages and Luncheon Meats
465Soups, Sauces, and Gravies
64Spices and Herbs


Free Trial

The free trial is fully functional and unlimited in time. Try it now!

Included in the free trial are 5 (of 25) food groups, for a total of about 2,000 foods.

Macropedia for Windows


  • 64-bit Intel-compatible processor;
  • Windows 7 or later;



  1. Download the installer;
  2. Run the installer and follow the wizard;
  3. Launch Macropedia from the Start menu.

Macropedia for Mac


  • 64-bit Intel-compatible processor;
  • macOS 10.12 Sierra or later;



  1. Download the installer;
  2. Open the installer and follow the instructions;
  3. Launch Macropedia from the Launchpad.

Buy Now

So you liked the free trial and now you would like to unlock all 25 food groups and over 8,000 foods.

Buy Macropedia now for just $5 (USD)!


July 26 2018

Version 1.2.1

Retina displays are now supported on macOS.

July 23 2018

Version 1.2

This version fixes minor graphical bugs.

June 30 2018

First launched.

June 28 2018

Version 1.1.1 (beta)

June 22 2018

Version 1.1 (beta)